Zinc: Function & Food Sources

Zinc is a vital mineral that our body uses in countless ways. In fact, zinc is the second-most-abundant trace mineral in our body — after iron — and is present in every cell. In this article, we discuss the function of zinc in our body. Zinc is necessary for the activity of … Read More →

Top Five Non-Comedogenic Facewash

What is a non-comedogenic Facewash? So, first, from where this term comedogenic originated, Comedones are the small bumps that erupt when pores on your skin get blocked due to sebum and bacterial infection. Blackheads and whiteheads, both are comedones. To treat such bacterial infections, non-comedogenic facewash came to the rescue, … Read More →

7 yoga exercises for your face

Face yoga is a good, self-care technique. It improves your appearance by softening, stretching and strengthening your face muscles. This outer transformation and having healthy skin is often accompanied by feelings of serenity and confidence in the person. According to Collins, face yoga can help you get in tune with … Read More →

Want to lose weight by Running?

Want to lose weight by Running? Can running help you lose weight? Do such questions keep popping your minds? So, do actually running help ? Yes, it does, we all know. But this is what you are afraid of. Taking out that time and go for the run and continuing … Read More →

How does Glycolic Acid works on your Skin

Glycolic acid for Acne The skincare industries these days are highly focusing on acid treatments, like using hyaluronic acid, citric acid, and Glycolic acid to name a few. But glycolic acid is being one of the most popular products and marketed as AHA  which is alpha hydroxy acid (AHA) that is … Read More →

10 proven ways to cut body fat

So how can you get rid of the excess fat that’s marbling your organs, muscles, and body? Here are just 10 of my favorite ways to cut body fat—of the hundreds of strategies in the book—that have been shown to accelerate fat loss, which you can start doing right away. … Read More →

Is it bad to be a Social Chameleon?

We all know Chameleon to be clever and someone who molds them accordingly to the situation very often. So, the question arises is it bad to be a Social Chameleon? There is a two perspective to this situation, first, it is good that you are friendly with others and it … Read More →