Rear View Mirror Syndrome

“Those who fail to learn from history are doomed to repeat it,” said  Winston Churchill’s which means that One should learn from their past mistakes, and try not to repeat them in the future.  When we continuously keep analyzing our past to make a future decision can cost our whole … Read More →

Settling for less?

We must understand and acknowledge the reality of most of our society will never create and live the life they really want. We must embrace the fact that if we don’t commit to thinking and living differently than most people now, we are setting ourselves up to endure a life … Read More →

Who are the Class Clowns?

Do you all recall the Class clowns when you were in elementary school; Aren’t they in your memory yet? Aren’t, they part of your good memories? Their jokes made us laugh in the room when sometimes the teacher loaded us with a lot of boredom through their Maths sum. They used … Read More →

Does stress affect your Brain?

Are you sleeping restlessly, feeling irritable or moody, Sometimes so overwhelmed that you start crying for no reason? Forgetting things and all you want is to be isolated from all. Don’t worry we have all been there. You are just stressed out. Stress is not always a bad thing. It … Read More →

Are you Emotionally Intelligent?

Being angry is easy, but being angry with the right person, at the right time, for the correct reason and the right way is not easy. If that would be easy for you, means you have high emotional intelligence. Emotionally intelligent people engage in a number of habits and behaviors … Read More →

Nutraceuticals

The new lifestyle adopted by people today has changed the basic food habits. Consumption of junk food has increased manifold leading to a number of diseases caused due to improper nutrition. Obesity is now recognized as a global issue. Heart disease continues to be a primary cause of death in … Read More →

GLOBAL MICROBIOME IMMUNOLOGY MARKET

                     A figure is emerging of the human as a holobiont i.e, a host which is, in this case, is human and its associated microorganism(microbiome); but in the case of humans, their gut is either threatened by both microbial excess and microbial absence. This is indicating that the global … Read More →

Best Morning Routine

Effective rituals help us put our brains on autopilot so that we can use our brainpower to focus on what’s important in our lives, rather than creating a daily habit and trying to know what suits us the best. To focus on what is important in life one needs to … Read More →

Organic food- Reality or Buzz?

Have you heard of anything like organic onions? I am sure onions are not sold as such tagged with organic terms. If it is most of us will try using organic onions in our diet. So organic food- Reality or Buzz? So what I want to convey is these today’s … Read More →