How does Glycolic Acid works on your Skin

Glycolic acid for Acne The skincare industries these days are highly focusing on acid treatments, like using hyaluronic acid, citric acid, and Glycolic acid to name a few. But glycolic acid is being one of the most popular products and marketed as AHA  which is alpha hydroxy acid (AHA) that is … Read More →

Struggles

A man found a cocoon  of a butterfly. One day a little opening showed up. He sat and watched the butterfly for a few hours as it battled to drive its body through that little opening. Until it unexpectedly quit gaining any ground and seemed as though it was trapped. … Read More →

Want to Nail your goals?

People used to feel like a failure when they would change strategy to accomplish my goals. You feel worried that you might lack commitment, or blaming yourself for being a bad planner. After all, if you were better at setting goals, wouldn’t you have nailed the strategy the first time? But … Read More →

Settling for less?

We must understand and acknowledge the reality of most of our society will never create and live the life they really want. We must embrace the fact that if we don’t commit to thinking and living differently than most people now, we are setting ourselves up to endure a life … Read More →

Who are the Class Clowns?

Do you all recall the Class clowns when you were in elementary school; Aren’t they in your memory yet? Aren’t, they part of your good memories? Their jokes made us laugh in the room when sometimes the teacher loaded us with a lot of boredom through their Maths sum. They used … Read More →

Does stress affect your Brain?

Are you sleeping restlessly, feeling irritable or moody, Sometimes so overwhelmed that you start crying for no reason? Forgetting things and all you want is to be isolated from all. Don’t worry we have all been there. You are just stressed out. Stress is not always a bad thing. It … Read More →

Nutraceuticals

The new lifestyle adopted by people today has changed the basic food habits. Consumption of junk food has increased manifold leading to a number of diseases caused due to improper nutrition. Obesity is now recognized as a global issue. Heart disease continues to be a primary cause of death in … Read More →