Live Boundless
Do you know that the brain uses more energy than any other organ in the human body, glucose being its primary source? But have you ever thought about the situation wherein you supply an excessive amount of sugar? High sugar levels in our brain hamper our cognitive skills and our self-control. Sometimes … Read More →
Zinc is a vital mineral that our body uses in countless ways. In fact, zinc is the second-most-abundant trace mineral in our body — after iron — and is present in every cell. In this article, we discuss the function of zinc in our body. Zinc is necessary for the activity of … Read More →
Glycolic acid for Acne The skincare industries these days are highly focusing on acid treatments, like using hyaluronic acid, citric acid, and Glycolic acid to name a few. But glycolic acid is being one of the most popular products and marketed as AHA which is alpha hydroxy acid (AHA) that is … Read More →
Waking up with a swollen and puffy face and a heavy head is what most people experience in the morning when they wake up. It makes you feel dull and low in energy to start off your day. In this article, we will talk about Puffiness of the face which … Read More →
In previous times, employers and lawmakers in the field of education made having specific degrees to be the gateway to the interview for specific jobs. They placed a degree over skill. If anyone doesn’t hold the sheepskin you will not be allowed to enter the door. But times have changed … Read More →
In this fastest growing world, the one thing very prominent is change. Be it technology, societal rules, eating habits, your relations with others everything, fast fashion we need to upgrade our life in order to not lack behind from rest. These changes are happening at a fast pace that if … Read More →
All your power to control yourself lies in you. Your brain can resemble a runaway steam train on the off chance that you let it. It can take you off to memories, wherever you can think of. What you think is important. So will it not be good to become … Read More →
The new lifestyle adopted by people today has changed the basic food habits. Consumption of junk food has increased manifold leading to a number of diseases caused due to improper nutrition. Obesity is now recognized as a global issue. Heart disease continues to be a primary cause of death in … Read More →
Stuck between yoga or work out at the gym? That is a difficult choice that haunts us. If your goal is to get lean, build muscle, and boost your physical and mental performance, both of these are great options. But if you’ve already settled into your fitness routine, choosing between … Read More →
If you play with your body today, the body will play with you later. If you take care of your body today, the body will take care of you later. Sandy Upu One of my friends got diagnosed with Diabetes recently. He consulted with the best doctor in his city … Read More →