Tag: meditation

What is the key to true happiness?

Key to true happiness What is that we want from our life. It is a feeling of happiness. In this article we will talk about what is the key to true happiness? Everyone has a different definition of happiness and being happy. Either that is something materialistic that may give … Read More →

How Meditation Helps?

Do you know how will meditation helps you in current situations of Stress these days? Everyone is stressed in this pandemic time. The only thing helpful is meditation. We are feeling its effects on our mind and body. Stress quickens our heart rate and breathing and increases blood pressure. When … Read More →