10 ways to lose weight fast

Since wedding seasons are on we are all looking at crash diets to lose weight. Shed those extra kilos and look our best.  These crash diets are not sustainable for longer runs, but to get that immediate results it can be followed with precaution if you do not suffer from … Read More →

homemade bio enzymes in bottle

Tired of Chemicals? Bio-Enzymes to the rescue.

How to make Bio enzymes at home All home cleaning products and kitchen garden fertilizers contain toxic and harmful chemicals, these cleaners are extremely hazardous to our health and the environmental implications of these harmful chemicals are destructive. We now have a safer option Bio-Enzymes to rescue which can be … Read More →

Anger Management

Why you need Anger Management? Anger is a  normal emotion, which is only normal until it turns destructive. When it becomes severe it causes only problems, at your workplace, in your personal life thus deteriorating your quality of life. And it can make you feel as you are living under … Read More →

Signs of Vitamin-D Deficiency

Vitamin D is an essential nutrient that has a very powerful impact throughout the body.  It is a fat-soluble enzyme and plays a major role in the absorption of Calcium and Phosphorous. Around 600 IU of vitamin D is needed in the general adult body. The requirement of Vitamin D … Read More →

Ideal Body Type? Naah… Feel Beautiful !!!

Aren’t we supposed to enjoy beauty instead of feeling embarrassed? Hopefully, I am not the only weirdo who goes through these situations when beauty strikes me. Since much of our self-esteem and what we believe to be beautiful is diluted by the media. Without self-awareness, we can be pulled left and right in … Read More →

Declutter your thoughts this Diwali

Diwali time is well known for the time for shopping and cleaning. Depending on one’s financial condition, people go to the market to purchase new things and discard the old items from their houses. It is time to decorate our homes. People put in their best efforts to accomplish such … Read More →

a girls smiling

Your Happy Hormones & How To Release Them

We all feel good when we set out to do something, and actually get it done. This feeling of having accomplishment is influenced by chemicals produced by different glands across the body called hormones. They travel through the bloodstream, acting as messengers and playing a part in many body processes. … Read More →

6-minutes Magic Morning Routine

You don’t have enough time to be both unhappy and mediocre. It’s not just pointless; it’s painful. Incorporate 6-minutes Magic Morning Routine to kick it off. To reach your full potential it’s time to wake up in a little different style to overcome your self-imposed limitations so you can be … Read More →