Does stress affect your Brain?

Are you sleeping restlessly, feeling irritable or moody, Sometimes so overwhelmed that you start crying for no reason? Forgetting things and all you want is to be isolated from all. Don’t worry we have all been there. You are just stressed out. Stress is not always a bad thing. It … Read More →

a sad man

Got Complaints from Life?

Got Complaints from Life. Imagine a child growing up. Their journey is comprised of endless possibilities, unlimited potential, their destination could be anywhere in the whole wide world they can become whatever they want to become whoever they desire to be.  While observing this child as it makes its way … Read More →

PIES of a Different Kind

Hungry to eat PIES? Go ahead without worrying about calories this time. Incorporate it into your daily diet and ask others to integrate it into their lifestyle. Satisfy yourself and as well others around you by P.I.E.S. Since, our life is made of Physical, Intellectual, Emotional, and Spiritual, which is … Read More →

Perfectionism & Creativity

Perfectionism is defined as one’s tendency to set excessively high personal standards (Frost et al.,1990). There are 2 types of perfectionism – normal and neurotic. Normal perfectionists set high standards but leave room for reasonable mistakes and changes. Conversely, the neurotic ones leave no room for mistakes and are very … Read More →

Willpower – The Real Game Changer

Willpower is a superpower. This superpower is what stands as a wall for most of the success stories. It makes us inculcate self-discipline, determination, self-control, and self-regulation to achieve our goals.   Willpower is the ability to resist short term temptation to achieve long term goals. “Strength does not come from … Read More →

Are you Emotionally Intelligent?

Being angry is easy, but being angry with the right person, at the right time, for the correct reason and the right way is not easy. If that would be easy for you, means you have high emotional intelligence. Emotionally intelligent people engage in a number of habits and behaviors … Read More →

The best Habit-Reading

What’s the best habit? Surely it’s reading books. Reading books helps you grow mentally, emotionally, and psychologically. With every different book you read you learn new things, new perspective and even solutions to some of your toughest life problems. It helps you broaden your dimension and a person with values. Reading builds your personality Humble. Read More →

Shear Your Fear

Shear Your Fear

Fear of failure in your career, fear to be abandoned by a loved one, fear of what will people think, and fear of not believing in you. The question is…where does it come from? It develops in your mind.. now its time to shear your fear. Read More →