Who are the Class Clowns?

Do you all recall the Class clowns when you were in elementary school; Aren’t they in your memory yet? Aren’t, they part of your good memories? Their jokes made us laugh in the room when sometimes the teacher loaded us with a lot of boredom through their Maths sum. They used … Read More →

Does stress affect your Brain?

Are you sleeping restlessly, feeling irritable or moody, Sometimes so overwhelmed that you start crying for no reason? Forgetting things and all you want is to be isolated from all. Don’t worry we have all been there. You are just stressed out. Stress is not always a bad thing. It … Read More →

What is Success

Winston Churchill said, “Success is not final, failure is not fatal. It is the courage to continue that counts.” What is Success? Success to people vary.. Some think they are successful, when they have a billion dollar business, large social media following and all those pictures we see of famous … Read More →

Nutraceuticals

The new lifestyle adopted by people today has changed the basic food habits. Consumption of junk food has increased manifold leading to a number of diseases caused due to improper nutrition. Obesity is now recognized as a global issue. Heart disease continues to be a primary cause of death in … Read More →

Best Morning Routine

Effective rituals help us put our brains on autopilot so that we can use our brainpower to focus on what’s important in our lives, rather than creating a daily habit and trying to know what suits us the best. To focus on what is important in life one needs to … Read More →