5 ways to upgrade your life

In this fastest growing world, the one thing very prominent is change. Be it technology, societal rules, eating habits, your relations with others everything, fast fashion we need to upgrade our life in order to not lack behind from rest. These changes are happening at a fast pace that if … Read More →

Who are the Class Clowns?

Do you all recall the Class clowns when you were in elementary school; Aren’t they in your memory yet? Aren’t, they part of your good memories? Their jokes made us laugh in the room when sometimes the teacher loaded us with a lot of boredom through their Maths sum. They used … Read More →

Become Aware of Your Thoughts

All your power to control yourself lies in you. Your brain can resemble a runaway steam train on the off chance that you let it. It can take you off to memories, wherever you can think of. What you think is important. So will it not be good to become … Read More →

The best Habit-Reading

What’s the best habit? Surely it’s reading books. Reading books helps you grow mentally, emotionally, and psychologically. With every different book you read you learn new things, new perspective and even solutions to some of your toughest life problems. It helps you broaden your dimension and a person with values. Reading builds your personality Humble. Read More →

Nutraceuticals

The new lifestyle adopted by people today has changed the basic food habits. Consumption of junk food has increased manifold leading to a number of diseases caused due to improper nutrition. Obesity is now recognized as a global issue. Heart disease continues to be a primary cause of death in … Read More →

How Meditation Helps?

Do you know how will meditation helps you in current situations of Stress these days? Everyone is stressed in this pandemic time. The only thing helpful is meditation. We are feeling its effects on our mind and body. Stress quickens our heart rate and breathing and increases blood pressure. When … Read More →