Hungry to eat PIES? Go ahead without worrying about calories this time. Incorporate it into your daily diet and ask others to integrate it into their lifestyle. Satisfy yourself and as well others around you by P.I.E.S. Since, our life is made of Physical, Intellectual, Emotional, and Spiritual, which is an essential part of every human being.
The Physical component includes our health, our body, and energy. The intellect incorporates our mind, intelligence, and our thoughts. Emotional takes into account our emotions, feelings, and attitude. The spiritual includes intangible components such as our spirit, soul, and belief in the higher power of almighty. So here it is mentioned how and why can we morph these delicious Pies into our diet:
PHYSICAL:
To build health is the most essential thing in one’s life. As it is truly believed you being healthy is directly proportional to you being wealthy. Promise that you will exercise daily at least for 15 minutes minimum and maximum has no limits. This P is very much a necessity to keep you charged and fit to battle any war. If you aren’t feeling well it is nearly impossible for you to do anything.
INTELLECTUAL:
Intellect plays a major role in everything we do. It helps us take our decisions which are important. It helps us to decide to come out of some overwhelming situations. It is important for our intellect to make the right decision at the required time.
If our decision-making has to be efficient, we must get the right cause from within at the right time. For instance, on a particular day, if our routine is extremely packed, even the decision of when to eat lunch or drink tea may be crucial if we want to get everything done on time. On the other hand, the decision about how much income we need and how we plan to earn it requires accurate insight as well as precise knowledge.
It is very important to temper the intellect with our mental strength and maturity.
If we want to make successful decisions, we must always keep the mind very calm and composed. This allows us to be intuitive with the gut feeling about when we should take decisions instantaneously and when we should go a little slow in the journey of life.
EMOTIONAL:
Naturalist Charles Darwin believed that emotions are adaptations that allow both humans and animals to survive and reproduce.
Often you rely upon your emotions to make your decision to win. Why do I say this that your emotions will let you win? It is because when you go through the emotion of sadness. When feel you didn’t work up to your expectations in your exam. Then you will study harder to not go through the same declining rush of emotions that you felt once.
Emotions can be momentary, long-lived, powerful, complex, and even life-changing.
They can motivate us to act in particular ways and give us the tools and resources. We need to interact meaningfully in our social worlds. Even in situations where we believe our decisions are guided purely by logic.
Our intellect, emotions play a key role in the decision we make. Emotional intelligence, or our ability to understand and manage emotions, has been shown to play an important role in the decision we take for one.
SPIRITUAL:
Spirituality brings in compassion, gratitude, and self-actualization in our personality. It motivates us to believe in a superpower that is controlling us. This attribute which spirituality teaches us of not portraying yourself supreme over others is why I am so inclined towards it. You can practice spirituality by meditating, yoga, religion, and self-reflection of your thoughts and actions.
Our life is our ability to create new feelings, perspectives, beliefs.
Attitudes in our inner world lie so that we can create or alter the circumstances. Relationships, results, and anything else in the external realm of our life situation.
End Note
As many sages have taught us: our outer world is a reflection of our inner world. By focusing time and effort each day on developing PIES, and constantly becoming a better version of ourselves, our life situation will be improved.
We all know commitment and consistency are key to change. If we want it to be a transformative change in good aspects. Our commitment to our daily personal development will be instrumental for our successful transformation.
Also, read Staring at Mediocrity
One life. Live Boundless
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