Willpower – The Real Game Changer

Willpower is a superpower. This superpower is what stands as a wall for most of the success stories. It makes us inculcate self-discipline, determination, self-control, and self-regulation to achieve our goals.   Willpower is the ability to resist short term temptation to achieve long term goals. “Strength does not come from … Read More →

Nutraceuticals

The new lifestyle adopted by people today has changed the basic food habits. Consumption of junk food has increased manifold leading to a number of diseases caused due to improper nutrition. Obesity is now recognized as a global issue. Heart disease continues to be a primary cause of death in … Read More →