Perfectionism & Creativity

Perfectionism is defined as one’s tendency to set excessively high personal standards (Frost et al.,1990). There are 2 types of perfectionism – normal and neurotic. Normal perfectionists set high standards but leave room for reasonable mistakes and changes. Conversely, the neurotic ones leave no room for mistakes and are very … Read More →

Willpower – The Real Game Changer

Willpower is a superpower. This superpower is what stands as a wall for most of the success stories. It makes us inculcate self-discipline, determination, self-control, and self-regulation to achieve our goals.   Willpower is the ability to resist short term temptation to achieve long term goals. “Strength does not come from … Read More →

Are you Emotionally Intelligent?

Being angry is easy, but being angry with the right person, at the right time, for the correct reason and the right way is not easy. If that would be easy for you, means you have high emotional intelligence. Emotionally intelligent people engage in a number of habits and behaviors … Read More →

The best Habit-Reading

What’s the best habit? Surely it’s reading books. Reading books helps you grow mentally, emotionally, and psychologically. With every different book you read you learn new things, new perspective and even solutions to some of your toughest life problems. It helps you broaden your dimension and a person with values. Reading builds your personality Humble. Read More →

Shear Your Fear

Shear Your Fear

Fear of failure in your career, fear to be abandoned by a loved one, fear of what will people think, and fear of not believing in you. The question is…where does it come from? It develops in your mind.. now its time to shear your fear. Read More →

Nutraceuticals

The new lifestyle adopted by people today has changed the basic food habits. Consumption of junk food has increased manifold leading to a number of diseases caused due to improper nutrition. Obesity is now recognized as a global issue. Heart disease continues to be a primary cause of death in … Read More →

GLOBAL MICROBIOME IMMUNOLOGY MARKET

                     A figure is emerging of the human as a holobiont i.e, a host which is, in this case, is human and its associated microorganism(microbiome); but in the case of humans, their gut is either threatened by both microbial excess and microbial absence. This is indicating that the global … Read More →

Organic food- Reality or Buzz?

Have you heard of anything like organic onions? I am sure onions are not sold as such tagged with organic terms. If it is most of us will try using organic onions in our diet. So organic food- Reality or Buzz? So what I want to convey is these today’s … Read More →