You don’t have enough time to be both unhappy and mediocre. It’s not just pointless; it’s painful. Incorporate 6-minutes Magic Morning Routine to kick it off.
To reach your full potential it’s time to wake up in a little different style to overcome your self-imposed limitations so you can be and have everything you want in your life faster than ever thought possible.
While reading the ‘Miracle Morning’ by ‘Hal Elrod‘, I came across his magical six minutes routine every morning that will help us to become the person we need to be; to create success and happiness we want in our lives.
Here is the guide to transform you into a different person, who would be happier, healthier, and successful. Take out six minutes every day to follow your transformation you committed to.
Minute 1: Envision yourself waking up peacefully in the morning, with a big yawn, stretching your body, and a smile on your face. Sit calmly, breathe deeply, and create purposeful silence. Appreciate your day, show gratitude to appreciate the moment. It is believed when you have a sense of gratitude no other negative thoughts can take up space in your mind.
Instead of panicking the minute you wake up, stressed, and overwhelmed about your hectic schedule. Avoid this. Calm your mind and allow your stress to melt away. By this, you will develop a deeper sense of peace, purpose, and direction.
Minute 2: Pull out the daily affirmations that remind you of your unlimited potential and your priorities. Read it all loud. This will help you focus on what is important for you, you will be reminded of your goals daily. This will get you energized to chase up your goals.
Minute 3: Close your eyes and visualize. This visualization will make you feel how would it feel when you reach your goals. You visualize your day going smoothly, laughing, and smiling with family. This is the information you feed in your mind and this will be created. As information is the source of our thoughts we think of.
Minute 4: Write down for things you are grateful for, proud of, and results you have committed to creating for the day. This will again set you motivated and keep you in a confident state to get it done.
Minute 5: Grab your self-help book or article, or read your favorite quote. This will fill your mind with new ideas, something which you can integrate to enhance your results or improve your personal relations with others.
Minute 6: This minute you move your body, do jumping jacks, pushups, or just jog for the whole of 60 seconds. This is the point when you are getting your heart rate up, generating energy, and increasing your ability to be alert and focused.
It is a very pleasurable feeling, we all know we achieve when we stick to our routine, do something fruitful every single day. This little happiness and sense of achievement, of every day, are what should be looked up for. These habits cumulatively amalgamate and work to reach that desired goal we aimed for.
This 6-minute routine is for those who have put forward their first step towards their personal development. As it is something which takes time in building into a habit. These little steps should be elevated to get miraculous results you look up to.
Read, Best morning routine.
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